Mental Health Resources

Sometimes we need additional support beyond what outpatient counseling can provide. Whether you’re looking for immediate crisis support, a local behavioral health resource, or information about a specific concern, the resources below may be helpful.

If you or someone you know is experiencing an emergency or is in immediate danger, call 911 or go to the nearest emergency department. If you are experiencing a mental health crisis but are not in immediate physical danger, you can also contact the resources below for additional support.

  • 988 Suicide & Crisis Lifeline

    Call or text 988 or use the online chat for free, confidential support available 24 hours a day, 7 days a week. The 988 Lifeline can provide support for suicidal thoughts, emotional distress, mental health concerns, substance use concerns, or simply when you need someone to talk to.

    Call or text: 988

    Crisis Text Line

    For free, confidential, 24/7 support by text, text HOME to 741741 to connect with a trained Crisis Counselor.

    Text: HOME to 741741

    Tri-County Behavioral Healthcare

    Tri-County Behavioral Healthcare provides crisis services to individuals in Montgomery County and surrounding communities. Their 24-hour crisis hotline provides screening, support, intervention, and referrals. Their Psychiatric Emergency Treatment Center in Conroe also provides 24-hour crisis assessments and a Crisis Stabilization Unit.

    24-hour Crisis Hotline: 1-800-659-6994

  • Local Mental Health Authority

    Texas Health and Human Services provides a directory to help individuals identify the Local Mental Health or Behavioral Health Authority serving their county. These agencies can provide information about available community-based mental health services and crisis resources.

    2-1-1 Texas

    Mosaics

    Mosaics is a local nonprofit organization that helps individuals and families navigate mental health and substance use resources. Their team can help you identify local providers, treatment programs, support groups, and other resources based on your needs and circumstances. Mosaics also maintains a searchable online resource directory.

    Call or text: 346-703-0051
    Hours: Monday–Friday, 9:00 AM–4:00 PM

    Mosaics is a resource-navigation service and not a crisis hotline. If you or someone you know is experiencing a mental health emergency, call 911, go to the nearest emergency department, or contact 988 for crisis support.

    If you’re looking for local assistance with mental health, healthcare, housing, food, financial assistance, or other community resources, 2-1-1 Texas can help connect you with services in your area.

    Call: 2-1-1

    You can also search for local resources by ZIP code through their website.

  • FindTreatment.gov

    FindTreatment.gov is a confidential and anonymous national resource for locating mental health and substance use treatment facilities throughout the United States and its territories. You can search for outpatient, inpatient, residential, and other types of treatment based on your location and needs.

    SAMHSA National Helpline

    The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a free, confidential, 24/7 helpline for individuals and families seeking information or referrals related to mental health and substance use concerns.

    Call: 1-800-662-HELP (4357)

  • NAMI HelpLine

    The National Alliance on Mental Illness (NAMI) offers free, confidential support and information for individuals, family members, and friends navigating mental health concerns.

    Call: 1-800-950-NAMI (6264)
    Text: NAMI to 62640

    Veterans Crisis Line

    Veterans, service members, and their families can access the Veterans Crisis Line for free, confidential, 24/7 crisis support.

    Call 988 and press 1
    Text: 838255

    RAINN – National Sexual Assault Hotline

    RAINN provides free, confidential, 24/7 support for individuals who have experienced sexual assault or sexual abuse, as well as their loved ones.

    Call: 1-800-656-HOPE (4673)
    Text: HOPE to 64673

    National Domestic Violence Hotline

    The National Domestic Violence Hotline provides free, confidential support, safety planning, advocacy, and connections to local resources for individuals experiencing domestic violence or relationship abuse.

    Call: 1-800-799-SAFE (7233)
    Text: START to 88788

A Note About These Resources

These resources are provided for informational purposes and are intended to help connect individuals with additional support. Inclusion on this page does not represent an endorsement of any particular organization or service. Availability, eligibility, and services may vary, so please contact the organization directly for the most current information.

If you are currently working with a mental health professional, you are also welcome to talk with them about additional resources that may be appropriate for your situation.